Warms you from the inside out: Low-carb coconut soup is a true beauty miracle

Collagen is a structural protein in the skin. It is found in tendons, bones, cartilage and connective tissue. The firm and thick consistency of collagen mainly stabilizes tendons and ligaments. Collagen also helps with dry, brittle hair and protects against gum disease.

You can take collagen in powder and tablet form. If you choose the powder version, you do not need to dissolve it in water. The powder can be stirred into all foods and drinks.

Here is a delicious low carb coconut soup recipe.

This is how you prepare a delicious soup

  1. Peel the lemon, chop the coriander, peel the ginger and cut it into small pieces.
  2. Place the ingredients you have just prepared in a saucepan with the stock and coconut milk, lemongrass and chopped chilli.
  3. Let everything simmer gently and on medium heat for about 20 minutes.
  4. Add the collagen powder and stir until completely dissolved.
  5. Then pass the whole soup through a fine sieve again and pour it back into the pot.
  6. Now fry the shrimp or tofu as desired, slice the mushrooms and add the ingredients to the soup.

Your delicious low carb coconut soup is ready!

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