Brussels sprouts from a can are not only delicious, but also very easy to prepare. All you have to do is prepare and the oven will do the rest. In this recipe for Brussels sprouts, the cashews are the main actors next to the small cauliflower florets. Because nuts and seeds go well with Brussels sprouts. Cashews have the advantage over walnuts or walnuts that many people are not allergic to. However, if you are allergic to cashews, you can also substitute nuts or seeds that you accept.
Ingredients for Brussels sprouts with cheese, cashews and garlic
For two people you need 500 grams of Brussels sprouts, 100 grams of cashews, 4 cloves of garlic, 50 grams of Gorgonzola, 30 grams of Parmesan, 30 grams of Emmental, salt, pepper, nutmeg, chili and olive oil.
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Brussels sprouts recipe with cheese, cashews and garlic
Here’s how it works: First you need to clean the Brussels sprouts. To do this, use a knife to remove the end of the stem and the dark green outer leaves. Then wash the flowers in cold water and cut them in half.
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In a large bowl, grate Parmesan (fine) and Emmental (coarse), add a little salt, lots of pepper, a little nutmeg, chili flakes to taste and a little olive oil. Then halve the garlic, remove the germ and cut the garlic halves into thin slices. These and the halved Brussels sprouts are also added to the container for marinating.
Now preheat the oven to 180 degrees (top/bottom heat) and turn your attention to the cashew nuts. Simply leave about two-thirds and cut the remaining third neatly with a sharp knife. If everything is nice and small, add chopped cashews to the marinade. Everything is mixed again.
Now line a baking tray with baking paper and place the marinated Brussels sprouts on it. Meanwhile, spread the whole cashews on the tray and pour all the rest of the marinade.
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Everything goes into the oven for 25-30 minutes. After about 15 minutes, add the Gorgonzola flakes to the tray and let everything finish baking.
Then the Brussels sprouts can be taken out of the oven with garlic, cashews and cheese and served.
Enjoy your meal!