Canary Sausage Jar: For cold days

Updated: 01/11/2022 – 17:07

Healthy autumn recipes
Canary Sausage Pot: Comfortably cooked warm!

Our aromatic Canarian Sausage Pot is the perfect recipe for the cold season.  Try it!

Photo: EAT CLUB / Isabell Triemer

Our aromatic Canarian Sausage Pot is the perfect recipe for the cold season. Try it!

Our Canary Sausage Pot is just what you need on a cold autumn day. Treat yourself to this recipe.

Ingredients for 4 servings:

  • 1 onion
  • 1 clove of garlic
  • 1 green pepper
  • 225 g chorizo ​​(Spanish paprika)
  • 2 tablespoons of oil
  • 150 grams of red lentils
  • 1 can diced tomatoes (425 ml)
  • 800 ml vegetable broth
  • Salt and pepper to taste
  • 1 tablespoon dried oregano
  • 1 teaspoon paprika, hot as pink
  • sugar 1 can chickpeas (425 ml)
  • 1 tin of white beans (eg cannellini; 425ml each; drained weight: 240g)
  • grated zest and juice of 1 organic orange
  • 200 grams of sour cream
  • To decorate:
  • fresh oregano, if desired

Approximately, per portion:

  • 635 calories
  • 36 grams of fat
  • 42 grams of carbohydrates
  • 31 grams of protein

And it’s done like this:

  1. Peel the onion and garlic and roughly chop both. Wash, clean and chop the peppers and cut the chorizo ​​into slices. Heat the oil in a large saucepan and sauté the chorizo. Add the onion, garlic, paprika and lentils and fry briefly.
  2. Deglaze with tomato and broth. Bring everything to a boil, add salt, pepper, oregano, paprika and a little sugar. Cook for about 10 minutes, stirring several times.
  3. Drain, rinse and drain the chickpeas and beans. Add both to the pot and heat through. Stir in the orange peel and juice. Taste the stew again. Garnish with oregano. Serve with sour cream.

With red leaves, warm autumn recipes are also on the table. Today we serve this beneficial Canarian Sausage Pot for lunch. The preparation here is surprisingly quick, but that doesn’t mean that this sausage pot is any less in terms of flavor than other stews. But the other way around. Our Canarian sausage is full of aroma and envelops the whole apartment in a delicious aroma. Everyone automatically comes to the dining room. Try it, you and your family will love it.

Stews are popular dishes in autumn. Lentil stew with apples and chestnuts is an absolute classic. But if you want something more delicious, we recommend this mountain pizza stew. They are just as delicious as this Savoy mince stew and Viking stew with meatballs. Sausages can also be found in this cabbage solyanka with sausage and mushrooms. Discover your favorite fall recipe.

If you can’t get enough of stews, we suggest you take a look at our photo gallery:

In our video we also introduce you to the 5 best types of lentils for stews:

You can find more delicious casserole recipes on our topic page.

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